A Professional's Guide to Challenging Negative Thinking
A professional's guide for working with young people who are struggling with negative thoughts. The techniques included are to help young people experiencing low mood and/or anxiety but can similarly be used self practice.
This workbook includes:
- Written guides for how to structure sessions and explain content
- Printable worksheets
- Links to helpful videos
- FAQ area for help with any barriers/issues you may encounter
This digital pdf will be available to download immediately after purchasing.