Sign up to the Diffusion newsletter

A Professional's Guide to Challenging Negative Thinking

A Professional's Guide to Challenging Negative Thinking

Regular price £5

Tax included.
pdf digital download

A professional's guide for working with young people who are struggling with negative thoughts. The techniques included are to help young people experiencing low mood and/or anxiety but can similarly be used self practice.

This workbook includes:

  • Written guides for how to structure sessions and explain content
  • Printable worksheets
  • Links to helpful videos
  • FAQ area for help with any barriers/issues you may encounter

This digital pdf will be available to download immediately after purchasing.